Archive for the ‘David Rutherford’ Tag

KEYS TO CONFIDENCE   Leave a comment

450x299_q75Tom Delaney: “Confidence starts with attitude but really gets instilled in someone through the effects of repetitive practice. I also just read some research demonstrating that watching someone else be successful at a task can increase confidence as well. So…there you go…three elements …attitude…. observation… and practice. Self-check today on the following points…”

1. Do I approach life and its challenges with a basic attitude of confidence?
2. Do I intentionally seek out and take time to observe pothers successfully performing tasks I find challenging?
3. Do I purposefully make time to break down and practice the skills for tasks I find challenging?

David Rutherford (Navy SEAL) produced an excellent video on the topic of confidence. He delivers info, breaks it down and explains it in a way that enables you to put it into action in your life immediately. Rutherford breaks down development of self-confidence into 8 missions:

1. Have a positive attitude.
2. Physically train and be healthy.
3. Motivate yourself and others.
4 Earn respect.
5. Set goals.
6. Integrity – live righteously.
7. Find a mentor and mentor others.
8. Have fun.

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