TRAINING RESOURCES   1 comment

This is a list of no-cost online resources for physical training in preparation for military qualification or special operations assessment and selection. You can help me keep this list updated and useful for everyone working and training hard in the shared quest of achieving high standard physical fitness and those with the personal vision of earning a place among the honored warriors of our nation. If you find a dead link in this list, please e-mail me – Tom Delaney – at greatriverfitness@gmail.com so that I can get that link updated. Thank you for your cooperation on this effort.

Army Physical Fitness Training Manual (FM 21-20)
1998: http://www.marines.mil/news/publications/Documents/FM%2021-20%20W%20CH%201.pdf

Army Physical Readiness Training Manual (TC 3-22.20)
2010: http://www.ncoguide.com/aprt/tc3-22-20.html

Stew Smith (US Navy, SEAL) – Heroes of Tomorrow Fitness Center
www.stewsmith.com

Master Gunnery Sergeant Paul Roarke (USMC, Ret.) – Corps Strength
www.corpsstrength.com

Attackpoint Online Training Logs
www.attackpoint.org

Air Force Special Operations Command Combat Rescue Officer Selection Program
http://www.afsoc.af.mil/shared/media/document/AFD-090615-146.doc

Marine Corps High Intensity Tactical Training
Overview: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/HITT-Overview.pdf
Methodology: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/HITT-METHODOLOGY.pdf
Athlete HITT: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/ATHLETE-HITT.pdf
Combat HITT: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/COMBAT-HITT.pdf
Warrior HITT: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/WARRIOR-HITT.pdf
Exercise Library: http://www.mccscp.com/sites/default/files/pdf/recreation/fitness/HITT/EXERCISE%20LIBRARY.pdf

Marine Corps Special Operations Command (MARSOC) Assessment & Selection Preparation Guide
http://www.marsoc.marines.mil/Portals/31/FINAL%20Prep%20Guide.pdf

Navy Special Warfare Physical Training Guides
2008: http://www.sealswcc.com/PDF/naval-special-warfare-physical-training-guide.pdf
1998: http://www.arch.cam.ac.uk/~ijo21/(ebook – PDF – Health)US Navy SEAL Physical Fitness Guide.pdf

Navy SEAL/EOD/SWCC/DIVER/AIRR PST Standards & Procedures
http://www.sealswcc.com/PDF/physical-screening-test-instruction-1220-100.pdf

NSCA Training for the Tactical Athlete (SFAS)
http://www.uscg.mil/hr/cg111/docs/pdf/SFAS%20prep%20book.pdf

USMC Combat Fitness Test Training
http://www.mccscp.com/home/recreation/CFT.aspx

Army In-Service Special Forces Recruiting Program Pamphlet
http://www.stewsmith.com/sfguidelines.pdf

Swim Training & Combat Swimmer’s Stroke

http://www.sealswcc.com/navy-seal-video/downloads/navy-seal-buds-training-swim-prep-download.aspx

http://www.military.com/military-fitness-videos/special-operations-workouts/combat-swimmer-stroke/combat-swim.html


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Ruck Run

Posted October 23, 2010 by Tom Delaney

One response to “TRAINING RESOURCES

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  1. Pingback: HT Fitness Training Resources Updated « Heroes of Tomorrow Fitness

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