MARINE CORPS INITIAL STRENGTH, PHYSICAL FITNESS & COMBAT FITNESS TESTS   Leave a comment

Today, on the eve of their 237th birthday, the Marine Corps publicized their web page detailing the three fitness tests used for assessment, selection and qualification in different phases of basic Marine Corps training. This is a very informative web page with excellent text and illustrations for anyone who wants to know more about physical qualification in the Marine Corps. Note thatyou do not have to be a Marine to put Marine Corps training to work in your own quest for physical fitness. If you want to be fit like a MArine, well then start training like a Marine. What I most appreciate about the training regimens published by the MArine Corps is that they do not require exotic equipment, and they are already proven effective, not experimental. If you are looking for affordable, effective and sustainable physical training, the MArine Corps is a great place to find it! I am speaking from experience on that one! Check out the Marine Corps fitness tests HERE.

If you or your team wants to plan a fitness assessment and organize physical fitness training for work, home and community, give me – Tom Delaney – an e-mail at greatriverfitness@gmail.com. We will develop a customized program that is affordable, sustainable, effective and most of all – HIGHLY MOTIVATING!

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