Army Ranger Assessment & Selection   Leave a comment

The 75th Ranger Regiment shared this footage of Ranger A & S today. Check out this workout: “Candidates in the Ranger Assessment and Selection Program 2 (all officers and Staff Sergeants and above) conduct the Ranger Physical Assessment Test (RPAT). The entire RPAT is taken in ACU’s, boots, MICH Helmet, and full kit. It starts with a 2-mile run. Upon immediate completion of the run, Rangers climb a 20-foot fast rope, drag a 185 lb SKEDCO litter 100 yards, climb a 20-foot caving ladder, sprint 200 yards, and scale an 8-foot wall in succession. Rangers then immediately conduct a 1-mile run.” Here’s what it looks like!


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