Swimming: Drills vs. Volume   Leave a comment

A recent article by Mike Ricci for Active examines the topic of when swimming drills or swimming volume work best in a training program. Ricci also lists tips for increasing your swim volume and essential drills. I also recommend to anyone interested in swimming as a training program component that they take a look at Terry Laughlin’s book Total Immersion. Read Ricci’s full article HERE.


Posted November 18, 2010 by Tom Delaney in Uncategorized

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