Winter Training Season is Here!   Leave a comment

When it snows, it’s time to switch gears and get into training in the wintertime environment! Colder temperatures, ice and snow provide a special opportunity to work on endurance and cross-train with activities like cross-country skiing. The outdoor wintertime environment presents its challenges, but also provides scenic landscapes of incredible serenity for the outdoor training enthusiast.

Throughout the winter months, HT Fitness – St. Paul will continue to meet at Harriet Island Regional Park on Mondays and Fridays at 6:00 AM. Check out the PT Schedule tab on this website. Need a little motivation? Get out your ski wax and check out this promotional video for the Norwegian School of Winter Warfare!

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